Preventive Health Care

Be Smart and Be Safe

Defense Spray and other Security: Be Smart and Be Safe by MQ Basic security should include basic items and a plan. Firstly, in 2020 low cost devices like a Ring Door Bell can provide you and possible intruders warnings that can often prevent attempts or protect against, home invasion. Neighbors…


Trade Bad Habits for Good Ones

Talk to Yourself by Mike Quick When you talk or think about things, sound isn’t important. What is important is listening and providing the rational (human) section of the brain a chance to make points. Much too often, the emotional (mammal) section of the brain fails to provide the rational…


Respirators With Homemade Filters can be Much Better Than Masks

Good Respirators have Check valves to Protect Filters: COVID-19 Safety A good respirator will provide extremely easy exhale, no heat/moisture build-up and a long lasting filter.  The long lasting filter is probably most important. Home-made masks are far better than nothing. They catch plenty of potentially dangerous droplets expelled by…








Pandemic Tips: A Blue Collar View

Be careful, improve your mindset and focus on details There are plenty of bad things created by the COVID-19 virus Pandemic. We can improve the way we face challenges and make the best of this terrible situation, if we improve our mindset. With an improved mindset, we will see fewer…