Mental Health

Mental Health, Personal Safety, Preventive Health Care June 9, 2020

Be Smart and Be Safe

Defense Spray and other Security: Be Smart and Be Safe by MQ Basic security should include basic items and a plan. Firstly, in 2020 low cost devices like a Ring Door Bell can provide you and possible intruders warnings that can often prevent attempts or protect against, home invasion. Neighbors…

Mental Health, Preventive Health Care May 29, 2020

Trade Bad Habits for Good Ones

Talk to Yourself by Mike Quick When you talk or think about things, sound isn’t important. What is important is listening and providing the rational (human) section of the brain a chance to make points. Much too often, the emotional (mammal) section of the brain fails to provide the rational…